Meet Our Therapists in Monroe, NC

Finding the right therapist matters. Meet the Anna Thames Counseling PLLC team and learn more about the therapists and providers who support clients in Monroe, NC 28110 and surrounding communities.

Our team offers support for anxiety, depression, trauma, EMDR, ADHD, neurofeedback, relationships, couples counseling, family concerns, women’s issues, life transitions, and emotional wellness.

Anna Thames, LCMHC-S and LPCS therapist in Monroe, NC helping teens and adults with anxiety, stress, communication, boundaries, and relationship concerns.

Anna enjoys working with adults navigating anxiety, high stress, communication challenges, relationship concerns, and unhealthy patterns that may be keeping them stuck. She is especially passionate about helping clients strengthen boundaries, improve relationships, and better understand themselves while creating meaningful, lasting change.

Individual Adults
Crystal Wright therapist in Monroe, NC supporting individuals and families, including women navigating fertility and pregnancy loss.

Crystal enjoys working with individuals, couples, and families navigating grief, relationship concerns, and women’s issues. She values creating a supportive environment where clients feel heard while strengthening relationships and working through life’s challenges.

Individuals, Couples & Families
Robert Baker, LCMHC therapist in Monroe, NC offering counseling, neurofeedback, and brain mapping services for adults.

Robert specializes in neurofeedback, brain mapping, ADHD, emotional regulation, and self-esteem concerns. He enjoys helping clients better understand how the brain and body work together to support emotional wellness and growth.

Individual Adults
Renee Sefchick, LCMHC-A therapist in Monroe, NC providing counseling for children, teens, and adults.

Renee enjoys supporting clients navigating career concerns, low self-esteem, divorce, separation, and life transitions. She strives to create a supportive environment where clients feel encouraged and empowered as they move forward.

Adolescents, Teens, Adults
April Courtney, LCMHC-A therapist in Monroe, NC providing counseling for adults navigating anxiety, depression, and life transitions.

April works with adults navigating grief, loss, anxiety, depression, and life transitions. She enjoys helping clients better understand themselves, manage life’s challenges, and develop healthier ways of coping during difficult seasons.

Individual Adults
Alexandra Fredericksen, therapist in Monroe NC at Anna Thames Counseling
Julie Ocker, LCSWA therapist in Monroe, NC helping adults process trauma, anxiety, and emotional challenges.

Alexandra provides counseling for children, teens, families, individuals, and couples in a warm, supportive space. She works alongside clients with curiosity and compassion as they navigate challenges, better understand themselves, and move toward meaningful change.

Children, Teens, Families, Individuals and Couples

Julie specializes in EMDR and works with adults navigating trauma, anxiety, and emotional challenges. She enjoys helping clients process difficult experiences, better understand patterns, and build tools that support long-term emotional wellness.

Individual Adults
Kathryn Freeman, LCSW therapist in Monroe, NC working with teens, adults, couples, and families.

Kathryn enjoys working with teens, adults, couples, and families navigating anxiety, trauma, communication struggles, and relationship challenges. She especially enjoys supporting couples in improving communication and connection while helping teens manage the unique stressors that come with adolescence.

Teens, Adults, Couples & Families

Lyndsee enjoys working with adolescents, teens, and adults navigating life transitions, behavioral challenges, and personal growth. Drawing on her background as a Registered Behavior Technician and assistant teacher, she values creating a supportive, compassionate space. She is currently completing her Master’s degree in Clinical Mental Health Counseling at Liberty University.

Adolescents, Teens, & Adults
Lori Kiker Chambers, life coach in Monroe, NC helping teens, adults, and couples with personal growth and life challenges.

Lori enjoys helping teens, adults, and couples navigate life’s challenges with encouragement, accountability, and practical support. She works alongside clients to strengthen communication, increase confidence, and create realistic goals for personal growth.

Teens, Adults, Couples & Families
Carleigh Stroud, life coach in Monroe, NC supporting individuals ages 12 and up with confidence, communication, and personal growth.

Carleigh enjoys supporting individuals ages 12 and up as they build confidence, strengthen communication, and navigate life transitions. She values helping clients gain insight, develop skills, and create meaningful change in their daily lives.

Individuals Ages 12+

Frequently Asked Questions About Our Monroe Therapy Team

How do I choose which therapist on your Monroe team is the right fit for me?

Not sure who feels like the best fit? We offer a complimentary 15-minute phone consultation to help you decide and answer any questions you have. While we don't automatically assign therapists, during your consult we can offer thoughtful suggestions based on your specific clinical goals and scheduling preferences—whether you are seeking support for anxiety, trauma, or relationship stress in Monroe, NC.

What qualifications and licenses do the therapists at Anna Thames Counseling hold?

All clinicians on our team are fully licensed or associate licensed mental health professionals in North Carolina (such as LCMHCS, LPCS, or LCMHCA). Our therapists undergo specialized post-graduate training in evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and trauma-informed care for Union County residents.

Can I request a specific clinician or switch therapists within your practice if my needs change?

Yes, absolutely. You can directly choose any clinician on our team when booking. Because we operate as a collaborative team practice in Monroe, NC, if your goals evolve or you feel a different specialty or schedule would serve you better, we support smooth, stress-free transitions within our practice.