Our Services
Marriage & Family Counseling
Rebuild connection and strengthen your relationships through open communication, trust, and understanding. We help couples and families navigate conflict, life transitions, healing from affairs, and emotional disconnection with practical tools for long-term growth.
Women’s Issues & Life Transitions
We support women navigating the many seasons of life — from relationship changes, motherhood, and infertility to career stress, grief, and identity challenges. Our therapists provide a safe, empowering space to process emotions, strengthen boundaries, and rediscover balance, confidence, and purpose through every transition.
Neurofeedback & ADHD Support
Neurofeedback is a non-invasive brain training approach that helps improve focus, emotional regulation, sleep, and performance. We specialize in supporting individuals with ADHD, anxiety, and stress by helping the brain learn new, balanced patterns of functioning.
Trauma & EMDR Therapy
Heal from past trauma and emotional pain through compassionate, evidence-based care. Our therapists use EMDR and trauma-informed techniques to help clients process painful experiences, regain control, and find renewed peace and confidence.
Clinical Supervision in NC & SC
Anna Thames provides clinical supervision for Licensed Clinical Mental Health Counselor Associates in North Carolina and Licensed Professional Counselor Associates in South Carolina. Supervision is available virtually or in person to support professional growth and clinical excellence.
Additional Counseling Services
We offer support for anxiety, depression, communication, boundaries, college readiness, parenting, social skills, high stress and burnout, and more. Our team also provides specialized care such as brain mapping and child-focused services, offering compassionate, tailored support for every stage of life.