Maybe you’ve been feeling stuck — overwhelmed by responsibilities, uncertain about your direction, or quietly grieving a version of yourself you no longer recognize. Whether you’re facing infertility, motherhood transitions, burnout, or loss, it can feel like everyone else is holding it together while you’re barely getting by.

At Anna Thames Counseling in Monroe, NC, we understand how heavy these moments can feel. Our therapists specialize in helping women process emotional pain, rebuild self-worth, and regain balance. Together, we’ll explore what’s working, what isn’t, and how to reconnect with your confidence and identity.

You deserve space to heal, rediscover yourself, and move forward with clarity and purpose.
Take the first step today. Schedule your free consultation.