Expert Mental Health Therapists in Monroe, NC

At Anna Thames Counseling, we understand the weight of sadness, the grip of anxiety, and the toll of life’s unrelenting stress. You don’t have to carry it alone. Our Monroe, NC therapy team offers more than professional care — we offer a safe, welcoming space where healing begins.

We’re more than just a group counseling practice. We are a supportive community, dedicated to helping individuals and families navigate life’s most difficult seasons — together. Whether you’re facing anxiety, depression, or overwhelming stress, we’re here to listen, guide, and uplift you every step of the way.

Our experienced therapists in Monroe, NC use evidence-based approaches paired with authentic compassion. We specialize in therapy for anxiety, life transitions, depression, and emotional burnout. No matter where you are in your journey, we’re here to help you find balance, build resilience, and rediscover the joy in life.

Support Starts Here — Therapy in Monroe, NC That Meets You Where You Are

Our Mission

In the heart of Monroe, NC, our therapy practice was born from a shared commitment: to support individuals navigating through the shadows of sadness, anxiety, and the overwhelming stress of daily life. We believe that every journey toward healing starts with empathy, understanding, and a personalized approach tailored to your unique needs in finding a therapist near you.

A mental health therapist and her patient sitting at a table, the therapist taking notes and the patient talking.

Why Choose a counselor near you:

Compassionate Support: We are not just therapists; we're compassionate companions on your journey toward healing. We listen, empathize, and guide without judgment.

Tailored Approach: Your experiences are unique, and so is our approach. We customize our therapies to suit your individual needs and circumstances.

Safe and Confidential Environment: Your trust matters. We provide a safe and confidential space where you can share your deepest concerns and thoughts without fear.

If you're in Monroe, NC, and seeking support to overcome sadness, anxiety, or life's stressors, Anna Thames Counseling is here for you. Take that courageous step towards a brighter, more fulfilling life. Reach out to us today to schedule a consultation and start your journey toward inner peace and contentment.

Check your insurance.

We usually take many commonly known insurances.

BCBS, UHC, Medcost, Aetna

Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.

 

Get started with Anna Thames Counseling, today.