Anna Thames Counseling.

Searching for a therapist in the Monroe, North Carolina area? We provide support with anxiety therapy, depressive symptoms, couples counseling, and trauma. Call today for a 15 minute consultation.

A black sign that says "difficult roads lead to beautiful destinations" on a black desk next to a small potted plant.

You’re ready to feel calm, clear, and in control again.

By the time people reach out to us, they are exhausted in life, drained, and let’s face it, just plain burnt out. Most of the time, they have fought as hard as they could only feel let down, disappointed, and not good enough. They find themselves gripping a hold of life hoping not to drown in the day-to-day activities of a work family life balance. You keep making mistakes, falling short, and you are trying to keep it together to get up the next day and do it again.

At Anna Thames Counseling, we help people who struggle with day-to-day life, relationships, past hurts, and current stressors. We help people learn to stay present in their life, organize their life, and create healthy lifestyle patterns that get you back to feeling in control of your life.

 

In-person and virtual counseling options

Our office is conveniently located in Monroe, North Carolina. Can’t make it into the office? No worries – we’ve got you covered with teletherapy. Contact us today.

 
 
Three signs hanging on a fence outside that read don't give up, you are not alone, you matter.

How to get started with counseling near you.

It all begins with an idea and feeling that you can do this, and you can heal. Reach out to schedule a consultation. Once we receive your information and you have decided we are a good fit for you, we will send you a link to a client portal to complete forms online. Then we set you up with a therapist that matches your needs. We try to keep things simple so you can focus on taking the steps to gain peace. Have questions? Call us. We are always here to walk you through the steps or answer questions. Learn how mental health counseling and anxiety therapy can help you move beyond so you can have clarity and feel calm and in control.

Meet our team

  • Anna Thames, licensed professional counselor and founder of Anna Thames Counseling, smiling with a soft background

    Anna Thames LCMHC/Owner

    Licensed Clinical Mental Health Counselor

    Clinical Supervisor NC/SC

  • April, licensed therapist specializing in adult counseling, smiling professionally against a neutral background

    April Courtney LCMHCA

    Licensed Clinical Mental Health Counselor Associate

  • Robert, neurofeedback specialist at Anna Thames Counseling, pictured with neurofeedback equipment

    Robert Baker LCMHC

    Licensed Clinical Mental Health Counselor

    Neurofeedback Therapist

  • Renee, licensed counselor focusing on mental health and wellness, professional headshot with soft lighting

    Renee Sefchick LCMHCA

    Licensed Clinical Mental Health Counselor Associate

  • Lindsay, licensed clinical mental health therapist and addiction specialist associate, professional headshot with soft lighting

    Lindsay Hicks LCMHC, LCASA

    Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist

  • Crystal Wright, licensed therapist focusing on fertility and pregnancy loss support, smiling outdoors

    Crystal Wright

    Licensed Clinical Mental Health Counselor Associate

  • Falena Salcedo, licensed clinical social worker specializing in youth and family therapy, smiling warmly

    Falena Salcedo

    Licensed Clinical Social Worker Associate

  • Counseling intern at Anna Thames Counseling, providing support for mental health services

    Lori Kiker Chamber

    Master Level Intern

  • Mental health counseling intern working with diverse clients at Anna Thames Counseling

    Carleigh Stroud

    Master Level Intern

  • Counseling intern focused on client care and therapy support at Anna Thames Counseling

    Lori Caudle

    Master Level Intern

What are people saying:

Anna is amazing! She is very knowledgeable and understanding. She has helped me tremendously in such a short time! I would recommend Anna Thames Counseling to anyone.
— Client
Absolutely the best! Thoughtful, caring and honest! Listens well and helps to put things into perspective.
— Client
My daughter went through a traumatic experience. She insisted that she did not need or want counseling but after meeting with Anna one time she enjoyed talking with her very much and has look forward to her appointments ever since. I highly recommend Anna, she goes above and beyond.
— Client

Get started with Anna Thames Counseling, today.