Group Therapy for Mental Health: Connection, Growth, and Support

Current Groups

  • Living with ADHD

    Adult community offering support and knowledge regarding an ADHD diagnosis. Learn strategies for managing challenges while sharing connection and experiences.

    *Join anywhere in North or South Carolina*

    Tuesdays at 12:00 PM Virtually

  • Social Skills for Adults

    Learn, Practice and enhance social skills while focusing on conversation techniques, social cues, navigating social situations and conflict management.

    *Join anywhere in North or South Carolina*

    Tuesdays at 6:00 PM Virtually

  • Career and Life Transitions

    Participants can discover strategies for navigating dead end jobs and new career paths while learning skills to build connections, increase your job search, and connect with others.

    Mondays in person at 6:00 PM

  • Navigating Relationship Changes

    Offers insight into what life looks like while facing relationship struggles, challenges, and expectations after the relationship ends.

    *Join anywhere in North or South Carolina*

    Tuesdays at 5:00 PM Virtually