Frequently asked questions.

How do I get started?

Getting started is really easy. All you need to do it fill out the contact form and one of our team members will be in touch with you about starting intake paperwork or setting up a free phone consultation with a therapist to see if you guys are a good fit.

What happens during the first session?

Durning the first session of counseling, we will go through your history together in order to gain a better understanding and snapshot of your life thus far in order to get to know each other and build treatment goals together.

Do you accept Insurance?

Most of our therapists accept Blue Cross and Blue Shield and Out of pocket pay. We also a Superbill, which you can submit to your insurance company for reimbursement using your Out-of-Network benefits.

How often will I need to come to counseling?

In the beginning, we recommend sessions weekly in order to build rapport and gain a clear understanding of your background. We have found that meeting weekly improve clients’ progress toward their goals.