Questions to ask a therapist or counselor in Monroe, NC.

You want to go to therapy. Ok, so now what?

So, you found a few therapists in Monroe, NC that seemed nice enough. All of them talk about doing a consultation. But, what should you ask? What should you say? What is appropriate?

Embarking on the path of therapy in Monroe, NC can be both empowering and transformative. However, choosing the right therapist or counselor is an essential part of this journey. In our latest blog post, we delve into crucial questions to ask when seeking a therapist or counselor in Monroe, NC.

Do you accept my insurance? If you are wanting to use your insurance to help cover expenses then this is an imperative question. A great deal of therapist in Monroe, NC do not take insurance so if this is something you need, make sure you are looking in the right place.

What is your availability? A lot of therapists are not taking clients right now and some with availability only have a few time slots. Therapists want you to be seen when it is convenient for you but remember we book up quickly so be prepared to move quickly.

How much is each session? The answer to this question will vary depending upon who you see, where they are located, in person or virtual, time of the session and how many people are involved. Another variable is if using insurance, the amount will change based upon your plan and the contracted rate with the therapist and the insurance company.

What ages do you work with? I can’t tell you how many times I have people reach out to me and they do not express their age. Most therapist work with a small population and have a niche that is limited to certain ages.

Do you work with …………..? Don’t be afraid to give a brief description of what is going on. For all my people with anxiety, I am talking about a few words here. Just a sentence. Ask if they help with whatever it is you have going on. You want to make sure you have the right person because each person is different, and we are not all one size fits all.

I hope this helps you find the right therapist in Monroe, NC . If you are still feeling stuck, feel free to call me at (980) 500-9138 for a free 15 minute phone consultation. I’d be happy to hear about what is happening and help direct you to the right person.

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Anxiety Coping Skills

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